Rhythm, improvisation movement workshops tailored for team building.

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Our workshops cultivate three central aims:

Liberation and the zest for life –

A physical releasing process which allows the head to rest and heart to open, including: movement, breathe, voice, beatbox, body percussion, and drumming on various sticks and buckets.

Personal expression and reinforcement of creativity –

Development of creative thinking through improvisation exercises, feedback and humorous solos, that invite each participant to express themselves and reveal their essence.

Enhancing interpersonal communication skills –

Reinvigoration group and interpersonal connections, through unified rhythm and dance exercises that require group focus, congruity and humor. The participants come together to create harmonious music. The rhythm and movement release the mind, allowing emotion and intuition to lead all communication.